October 2024 Flash Lit 2:3 - Stretched to the Limit

Stretched to the Limit, or Myofascial Lines for Pilates

 

Twelve hours later

I know the superficial

fascia stretches, spongy

beneath my skin,

but the visceral fascia

holds its shape.

This is so my heart

won’t fall out

of my body,

even if it breaks.