March Flash-It: Staples
I think we’ve all been
thinking about the staples of our lives as we’ve been finding the world smaller
and smaller with the constrictions of virus.
Around here, we seem to have figured out the getting-supplies part of
it. Brent is working remotely and that
gives a certain structure to his day. T.R.
works at the grocery store, so he is doing essential labor to keep us all
alive. I have my usual home tasks: cooking, cleaning, laundry. But I don’t have my usual work to anchor my
day.
So: what are the staples?
The good news is that I am
always trying to figure out how to do all the necessary things. I have a post-it note on my laptop with the
four categories of things I need to get into each day: body, mind, creation, and connection. The first question is how to apply the
principle to the new circumstances.
Body: Because of my work, I am really blessed to be
able to use this sequestered time to focus on my own fitness. I have a spin bike and a studio full of
weights and Pilates equipment. I also
have a dog who is, frankly, loving this whole thing because not only are all
her people home, she gets extra walks when we can’t stand staying in the house
any longer. I already have a routine in
place for getting up and getting my exercise done—I just have extra time to do more. I’m adding the afternoon outing with Cricket
for bonus points. And, since I am
constantly under-slept, I am letting go of all guilt about afternoon naps.
Mind: That giant stockpile of books I have? Its moment has come! I’m making sure that I do some dedicated
reading in the afternoons.
Creation: I have too many projects going right
now. I want to make sure I do some writing
in the morning when I am most able to pay attention, saving the crafts for
evening when I enjoy the calm I get from knitting, stitching, or whatever. I am unlikely to run out of things to do.
Connection: This is the hard one. Obviously, I get to spend more time with my
family, which is lovely, but I miss my friends.
If I liked talking on the phone, this would be less of a problem, but I
rely on my in-person interactions. I’ll
be working on this.
These four staples should
help me keep my pages together over the next weeks.
1 Comments:
A well thought out, personal response to our current exceptional circumstances with specific suggestions regarding how to focus on body, mind, creation, and connection to keep from being overwhelmed (that last was implied rather than obsessed up on). The observation of your dog's response added both levity and the recognition that we have external (their physical and emotional well-being) and internal (our own physical and emotional well-being) obligations to recall.
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